If you’re a parent, you’ve probably sent your kid to take a “time out” when their behavior is out of control, right? Next time you’re in a stressful situation at home, try to remember that there is a side to taking a “time out” during conflict that can truly benefit everyone–starting with you.

For more relationship tips for first responders, check out these links:

Tips for Fostering Positive First Responder Family Relationships

What Keeps You Safe on the Job Spills Over at Home

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