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Weekly Wellness Minute: Tips to Help You Stay Healthy During Travel

Date:Monday December 19, 2022

One of the worst things that can happen when you go on a fun vacation is getting sick while you’re there! Follow these tips to support your immune system during travel, to make sure you enjoy your well deserved break, or time with family or friends.

For more practical health and wellness tips for first responders, check out these resources:

3 Science-Backed Benefits of Drinking Enough Water

New Ways to Prepare for Cold and Flu Season

5 Small Steps for Better Heart Health

 

 

 

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