First responder jobs can often be all-consuming, from long shifts to the heavy mental burdens that these workers often shoulder. As a family member, partner, or spouse of a first responder, you know firsthand that they may feel completely spent when they return home. As a loved one, you can help smooth their transition from work to home-life and set the tone for the rest of the night (or day). Try these ways to help your spouse recenter themselves after a shift.

For more relationship tips for first responders, check out these articles:

Being Their Rock: Tried and True Tips for Fostering Positive First Responder

Making Space for Strong Family Relationships as a First Responder

Building Relationships and Support Systems as a First Responder

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